Coaching at Lilleshall
Lilleshall Squash and Racketball Club offers regular Adult and Junior coaching sessions. These take place on Saturday afternoons, with Juniors taking to the court at 3:45pm and Adults from 4.30pm. Note: Adult coaching session times can be subject to change.
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Burn calories and have fun
Squash provides an excellent cardiovascular workout. The sport allows players to keep fit all year round. In one hour of squash, a player may burn between 600 to 1000 calories, while receiving an extensive upper and lower body workout. Squash is played in 188 countries across the globe. It has been rated by Forbes as the number one healthiest sport to play.
If you would like to learn this wonderful game, then email Martin Carey, our Club Chairman and Coach, for further details.
Meet Your Coaches:
Martin Carey:
I used squash as a replacement for football at the age of 33, when living in Hong Kong in 1995, and immediately fell in love with the game. I started coaching four years ago with a group of three other squash coaches. This group has now grown to six, and we mainly work with children and a thriving group of female players. We have started to hold mini-tournaments, which we hope will be become a regular feature. Later this year, we will also run inter-club competitions and other social events.
Nic Attree, Simon Hundal, Darren Lewis, Tom Flynn, Anthony Vrahimis, and Frances Dearden make up the rest of the LSRC coaching team.
