Adult Coaching

Adult coaching lesson

Adult Coaching Session Times:

  • 11.00am-Noon on Saturday mornings.

Coaching Objectives:

The primary objective of the adult sessions is to learn the skills required to play squash (or racketball) and also the rules of the game. Uppermost in the mind of the coaches is that this is all done in a relaxed and safe environment.

Meet your Coaches:

Martin Carey and Nick Attree

Standard Fees:

The fees are:

  • £5.00 per session to cover the costs of the courts.

Squash provides an excellent cardiovascular workout, allowing players to keep fit all year round. In one hour of squash, a player may expend between 600 to 1000 calories, while receiving an extensive upper and lower body workout. Played in 188 countries across the globe, squash has previously been rated by Forbes as the number one healthiest sport to play.

If you would like to learn this wonderful game, then email Club Coach, Martin Carey or Club Chairman, Paul Evans (+44 (01952) 812655) for further details.

Contact Us

General Enquires

Paul Evans - Club Chairman
info@lilleshallsquash.co.uk
+44 (01952) 812655

Membership Enquires

Roy Fisher - Club Treasurer
+44 (01952) 255885